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Add a photoПорций: 4
Ингредиенты
- 1 tbsp. Dijon mustard
- 1 clove garlic, chopped
- 1/4 teaspoon pepper
- 1 1/2 lbs. halibut
- 1/3 c. vegetable oil
- 2 tbsp. soy sauce
Инструкции
- Combine above and marinate halibut for 30 min to overnight. Grill 4-5 min per side over moderately warm grill. Baste with marinade while grilling. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 200g | |
| Recipe makes 4 servings | |
| Calories 356 | |
| Calories from Fat 197 | 55% |
| Total Fat 22.22g | 28% |
| Saturated Fat 1.92g | 8% |
| Trans Fat 0.47g | |
| Cholesterol 54mg | 18% |
| Sodium 586mg | 24% |
| Potassium 792mg | 23% |
| Total Carbs 1.11g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.18g | 0% |
| Protein 36.12g | 58% |
