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Рецепт Barbecue Flank Steak

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0 голосов | 1294 визита
Порций: 10

Ингредиенты

Cost per serving $1.33 view details

Инструкции

  1. Combine first 7 ingredients. Place steak in large baking dish and pour marinade over steak. Cover and chill overnight, turning twice. Prepare barbecue - grill steak desired doneness 4-5 min per side for rare. Slice into thin strips across grain.

Nutrition Facts

Amount Per Serving %DV
Serving Size 105g
Recipe makes 10 servings
Calories 277  
Calories from Fat 189 68%
Total Fat 21.26g 27%
Saturated Fat 3.25g 13%
Trans Fat 0.42g  
Cholesterol 24mg 8%
Sodium 517mg 22%
Potassium 256mg 7%
Total Carbs 6.3g 2%
Dietary Fiber 0.2g 1%
Sugars 5.37g 4%
Protein 15.07g 24%
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