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Ингредиенты
- 4 pound pork roast
- Salt and pepper to taste
- 1 bottle barbecue sauce (your choice)
- 1 tbsp. soy sauce
- 1 tbsp. Worcestershire sauce
- 1/4 c. honey
Инструкции
- In crock pot, place sufficient water to cover the bottom. Add in roast and all of the above ingredients. Start out on high for 1 hour, then reduce to medium heat. Cook total of 5 hrs. Rotate roast at least every hour. Remove from liquid, drain, trim any excess fat and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 211g | |
| Recipe makes 8 servings | |
| Calories 328 | |
| Calories from Fat 91 | 28% |
| Total Fat 10.05g | 13% |
| Saturated Fat 3.42g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 93mg | 31% |
| Sodium 895mg | 37% |
| Potassium 620mg | 18% |
| Total Carbs 30.54g | 8% |
| Dietary Fiber 0.4g | 1% |
| Sugars 24.22g | 16% |
| Protein 27.2g | 44% |
