Рецепт Bangers, Burgers And Berries
Порций: 2
Ингредиенты
- 1 x Red potato, peeled and diced
- 250 gm Baby parsnips, peeled and diced
- 6 x Pork and chive sausages
- 85 gm Caster sugar
- 85 gm Cranberries
- 1/2 x Orange, juice of
- 25 gm Butter
- 2 Tbsp. Double cream
- 3 Tbsp. Extra virgin olive oil
- 1/2 x Onion, diced
- 1 pch Grnd cinnamon Finely grated zest 1 lemon
- 1 tsp Minced fresh mint
- 1 x 190 gram pac shelled peas
- 1 x Clove garlic, crushed
- 3 x Savoy cabbage leaves, finely shredded Salt and pepper
Инструкции
- 1 Cook the potato and parsnips in a pan of boiling water till tender. Heat a griddle pan and cook two sausages for 10-12 min, turning regularly.
- 2 For the Chutney: Heat 150ml/ 1/4 pint water and caster sugar till dissolved, then add in the cranberries and simmer for 5-6 min, or possibly till the cranberries begin to break down.
- 3 Remove 1 tbsp cranberries, reserve, and add in the orange juice to the pan. Drain the potatoes and parsnips and mash with 15g/ 1/2oz butter and 1 tbsp double cream. Season. Serve the mash with the griddled sausages and chutney.
- 4 Heat 1 tbsp extra virgin olive oil in a pan, add in the onion and grnd cinnamon and cook gently till the onion has softened.
- 5 Slit the skin on the remaining sausages and put the sausagemeat into a bowl. Season, add in the reserved cranberries, softened onions, lemon zest and minced mint, and shape the mix into eight small patties.
- 6 Heat 2 tbsp extra virgin olive oil in a frying pan, add in the patties and cook on each side for 2-3 min.
- 7 Cook the peas according to the packet instructions and drain. Heat 15g/ 1/2oz butter in a small saute/fry pan, add in the peas and garlic and cook for two min.
- 8 Add in the shredded cabbage leaves and cook for another few min, or possibly till they begin to wilt. Stir in 1 tbsp double cream and serve with the patties.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 570g | |
Recipe makes 2 servings | |
Calories 826 | |
Calories from Fat 420 | 51% |
Total Fat 47.33g | 59% |
Saturated Fat 15.76g | 63% |
Trans Fat 0.0g | |
Cholesterol 150mg | 50% |
Sodium 192mg | 8% |
Potassium 1939mg | 55% |
Total Carbs 49.94g | 13% |
Dietary Fiber 11.4g | 38% |
Sugars 10.99g | 7% |
Protein 51.19g | 82% |