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Ингредиенты
- 3 x bananas cut 1/2" slices
- 1 Tbsp. lemon juice
- 3 Tbsp. sugar
- 2 Tbsp. dark rum
- 1/4 c. chilled lowfat milk
- 6 Tbsp. dark brown sugar - (packed)
- 1/4 c. light corn syrup
- 2 Tbsp. butter
- 2 Tbsp. whipping cream Salt to taste
- 1 Tbsp. dark rum - (to 2 tbspns)
- 2 x bananas thinly sliced, for serving
Инструкции
- For the Ice Cream: Arrange banana slices in single layer on foil-lined baking sheet. Freeze till solid, 2 hrs. Put 1/2 frzn slices into food processor bowl fitted with metal blade. Add in 1/2 lemon juice, 1/2 sugar and 1/2 rum. Process till thick and almost smooth. With processor on, add in 1/2 lowfat milk through feed tube. Process till smooth, about 10 seconds. Transfer to 3-c. airtight container and reserve.
- Repeat with other half bananas, lemon juice, sugar, rum and lowfat milk. Put reserved mix back into bowl. Process 5 seconds. Transfer to same container and freeze 1 hour. (Can be frzn up to 3 days.) Return mix to food processor and process till smooth. Before serving, let sit at room temperature 10 min.
- For the Caramel Sauce: Place brown sugar, syrup, butter, cream and dash salt in medium nonstick skillet over medium-high heat. Cook, stirring, till boiling and thickened, with large bubbles breaking on surface, about 4 min. Remove from heat; stir in rum to taste. (Can be made several days ahead and refrigerated. Sauce becomes very thick; gently reheat in microwave oven or possibly on stove till just hot and liquid.)
- To serve, divide banana slices among 6 shallow soup plates. Put 3 small scoops Ice Cream on each. Drizzle with hot sauce. Serve immediately, passing remaining hot sauce separately.
- This recipe yields 6 servings.
- NOTES :
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 121g | |
| Recipe makes 6 servings | |
| Calories 228 | |
| Calories from Fat 37 | 16% |
| Total Fat 4.17g | 5% |
| Saturated Fat 2.57g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 45mg | 2% |
| Potassium 264mg | 8% |
| Total Carbs 45.8g | 12% |
| Dietary Fiber 1.6g | 5% |
| Sugars 31.73g | 21% |
| Protein 1.09g | 2% |
