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Рецепт Banana, Walnut, And Chocolate Chip Fritters *

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0 голосов | 1605 визитов
Порций: 12

Ингредиенты

Cost per serving $0.32 view details

Инструкции

  1. EQUIPMENT: Measuring c., measuring spoons, cook's knife, cutting board, 3 stainless steel bowls (1 large), slotted spoon, whisk, rubber spatula, deep fryer or possibly heavy-guage 4-quart saucepan, candy/deep frying thermometer, #50 (1 1/2 tbsp) ice-cream scoop, tongs, baking sheet, paper towels.
  2. In a large stainless steel bowl, combine the flour, light brown sugar, baking pwdr, cornstarch, salt, and cinnamon. Set aside.
  3. Peel the bananas. Smash them to a rough-textured consistency in a stainless steel bowl using a slotted spoon (they should yield about 1 c.). In another stainless steel bowl whisk together the beer, egg, and lemon juice. Pour the this mix over the bananas, and use the slotted spoon to combine thoroughly.
  4. Continued )))

Nutrition Facts

Amount Per Serving %DV
Serving Size 70g
Recipe makes 12 servings
Calories 253  
Calories from Fat 156 62%
Total Fat 17.96g 22%
Saturated Fat 3.85g 15%
Trans Fat 0.28g  
Cholesterol 16mg 5%
Sodium 315mg 13%
Potassium 195mg 6%
Total Carbs 22.94g 6%
Dietary Fiber 2.7g 9%
Sugars 5.17g 3%
Protein 3.92g 6%
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