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Рецепт Emeril's Peanut Butter And Banana Sandwich With Homemade Bam

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0 голосов | 1330 визитов
Порций: 10

Ингредиенты

Cost per serving $0.42 view details
  • 4 c. unsalted peanuts
  • 1/2 c. vegetable oil
  • 1 tsp salt
  • 1/4 c. granulated sugar
  • 2 lb new potatoes thinly sliced, about 1/8" thick Creole seasoning see * Note
  • 6 med bananas
  • 1 loaf Chocolate Chip Sandwich Bread (see recipe) Roll of plastic wrap
  • 12 x plastic sandwich bags

Инструкции

  1. Preheat the oven to 350 degrees. Place the peanuts on a baking sheet and place in the oven. Cook till the peanuts are toasted, about 6 to 8 min. (Shake the pan a couple of times, for overall browning). Remove the pan from the oven and place the peanuts in a food processor while they are still hot. Add in the oil, salt and sugar. Process till smooth.
  2. Remove the ends of the bread and cut into slices 1/4-inch thick. Using a toaster, toast each slice till golden brown.
  3. Preheat the fryer. Fry the potatoes in batches till crispy, about 3 to 4 min, stirring occasionally for overall color. Remove and drain on paper towels. Season with Creole seasoning.
  4. To assemble, spread some of the peanut butter over each slice of bread. Peel and slice the bananas 1/4-inch thick. Lay the slices of bananas over the peanut butter. Put 2 pcs of bread together, forming the sandwich. Wrap the sandwich tightly in plastic wrap. Place some the chips in each plastic sandwich bag. Pack each in a lunch box. Eat during your lunch time.
  5. This recipe yields 10 to 12 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 220g
Recipe makes 10 servings
Calories 598  
Calories from Fat 347 58%
Total Fat 38.82g 49%
Saturated Fat 12.58g 50%
Trans Fat 0.28g  
Cholesterol 0mg 0%
Sodium 283mg 12%
Potassium 1027mg 29%
Total Carbs 55.04g 15%
Dietary Fiber 7.2g 24%
Sugars 24.56g 16%
Protein 13.1g 21%
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