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Порций: 4

Ингредиенты

Cost per serving $0.40 view details

Инструкции

  1. Combine sugar and water in a pan, stir over heat till sugar has dissolved. Bring to the boil, cold then chill till cool.
  2. Blend or possibly process bananas till smooth, add in orange juice, liqueur and sugar syrup. Pour mix into a tray or possibly lamington tin and freeze for 3-4 hrs. Whisk mix regularly while freezing to ensure a smooth texture. The more often you do, the better the finished result will be.
  3. Serve with kiwifruit coulis.
  4. Serves 4.
  5. Serve with fresh fruit salad.

Nutrition Facts

Amount Per Serving %DV
Serving Size 172g
Recipe makes 4 servings
Calories 191  
Calories from Fat 2 1%
Total Fat 0.25g 0%
Saturated Fat 0.05g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 260mg 7%
Total Carbs 48.4g 13%
Dietary Fiber 1.1g 4%
Sugars 43.13g 29%
Protein 0.85g 1%
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