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Ингредиенты
- 3 x ripe but hard bananas
- 5 Tbsp. sugar
- 1 c. plain lowfat yogurt Strawberry Sauce (see recipe) Fresh strawberries for garnish Fresh mint leaves for garnish
Инструкции
- Peel the bananas, cut them into 1/4-inch slices, and place them on a platter in a single layer. Cover with plastic wrap and place in the freezer for 4 to 5 hrs or possibly more.
- Place the frzn banana slices in a food processor, add in the sugar, and blend at high speed for about 10 seconds. Add in the yogurt and continue blending at high speed till a fine and smooth consistency. The whole process should take no more than 40 seconds. Remove, place in a bowl, and put in the freezer. Stir occasionally with a rubber spatula. Keep in freezer till ready to serve.
- To assemble, place 1 ball of banana sherbet in the center of each of 4 cool plates. Place the Strawberry Sauce around and place fresh strawberries over the sherbet, with a few fresh mint leaves on the side or possibly on the sherbet for garnish.
- This recipe yields 4 servings.
- Comments: This dessert can be made ahead of time. However, it is important to stir the sherbet occasionally so which it does not freeze solid. If it does, thaw it briefly and remix it by hand. 0ther fresh fruit, such as raspberries or possibly blackberries, can be substituted for the strawberries.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 15g | |
| Recipe makes 4 servings | |
| Calories 61 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Potassium 0mg | 0% |
| Total Carbs 15.75g | 4% |
| Dietary Fiber 0.0g | 0% |
| Sugars 15.74g | 10% |
| Protein 0.0g | 0% |
