Рецепт Banana Pecan Muffins
Порций: 12
Ингредиенты
- 4 1/2 c. All-purpose flour
- 1 3/4 c. Sugar
- 5 tsp Baking pwdr
- 1 3/4 tsp Salt
- 1 3/4 c. Mashed ripe banana
- 1/4 c. Canola oil
- 2 lrg Large eggs
- 1 1/3 c. Nonfat lowfat milk
- 1 3/4 c. Pecan halves don't chop
Инструкции
- Preheat the oven to 350 . Line two 12-c. muffin tins with paper liners.
- In a large bowl, mix together the flour, sugar, baking pwdr and salt.
- Set aside. In another large bowl, mix together the banana, canola oil and Large eggs. Gradually add in dry ingredients to banana mix, alternating with the lowfat milk, adding dry ingredients last. Stir in the nuts. Measure out batter proportionately into lined muffin c., filling 7/8 full. Bake 25 min, till muffins are puffed and golden.
- Corpse by Diane Mott Davidson.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 147g | |
Recipe makes 12 servings | |
Calories 416 | |
Calories from Fat 98 | 24% |
Total Fat 11.42g | 14% |
Saturated Fat 1.17g | 5% |
Trans Fat 0.02g | |
Cholesterol 35mg | 12% |
Sodium 888mg | 37% |
Potassium 211mg | 6% |
Total Carbs 72.2g | 19% |
Dietary Fiber 2.5g | 8% |
Sugars 33.59g | 22% |
Protein 7.72g | 12% |