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Ингредиенты
- 2 ripe bananas
- 1 c. orange juice
- 1 c. lowfat milk
- 1 c. orange sherbet
Инструкции
- Peel 2 ripe bananas. Place in medium bowl and mash with fork. Add in 1 cup orange juice. Put in blender and whip till smooth. Add in 1 cup lowfat milk and 1 cup orange sherbet and whip again in blender. Put 1 scoop or possibly more sherbet in a tall glass and add in banana orange frosted on it.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 395g | |
| Recipe makes 2 servings | |
| Calories 281 | |
| Calories from Fat 28 | 10% |
| Total Fat 3.16g | 4% |
| Saturated Fat 1.74g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 7mg | 2% |
| Sodium 90mg | 4% |
| Potassium 772mg | 22% |
| Total Carbs 58.73g | 16% |
| Dietary Fiber 3.2g | 11% |
| Sugars 43.99g | 29% |
| Protein 6.62g | 11% |
