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Add a photoПорций: 12
Ингредиенты
- 1/2 x yellow onion, diced
- 1/2 Tbsp. vegetable oil
- 3 med ripe bananas, mashed
- 1/3 c. apricot jam
- 3/4 c. orange juice
- 1 Tbsp. firmly packed brown sugar
- 1/2 Tbsp. white vinegar
- 1 Tbsp. lime juice (about 1/2 large lime) Salt and pepper, to taste
Инструкции
- 40 SERVINGS VEGAN
- In saute/fry pan, saute/fry onion in oil over medium heat till transparent, about 5 min. Add in bananas and continue cooking for another 5 min. Add in jam, orange juice and sugar. Bring to a boil; continue cooking till thickened, about 30 min. Cold.
- Add in vinegar, lime juice, salt and pepper. Rewarm over low heat, stirring.
- Makes about 2 1/2 c..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 50g | |
| Recipe makes 12 servings | |
| Calories 60 | |
| Calories from Fat 6 | 10% |
| Total Fat 0.67g | 1% |
| Saturated Fat 0.07g | 0% |
| Trans Fat 0.02g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 115mg | 3% |
| Total Carbs 13.67g | 4% |
| Dietary Fiber 0.7g | 2% |
| Sugars 9.23g | 6% |
| Protein 0.4g | 1% |
