Рецепт Chicken Barbecue
Chicken barbecue is always present in many Filipino occasions.
Ингредиенты
- 4 cloves garlic, crushed
- 1/4 cup soy sauce
- 1/4 cup brown sugar
- 1/2 cup pineapple juice
- 1/4 cup banana ketchup
- 2 tablespoons calamansi or lime juice
- 4 pieces chicken thighs and legs
Инструкции
- Whisk together garlic, soy sauce, brown sugar, pineapple juice, banana ketchup, and calamansi juice.
- Add marinade to chicken in a bowl, cover the bowl with plastic wrap, and refrigerate at least overnight for up to two days.
- Before cooking the chicken let it rest at room temperature for over an hour. Do not discard the marinade but set aside for basting.
- Grill chicken over medium heat until cooked through, basting occasionally. Serve fresh off the grill with java rice.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 464g | |
Calories 712 | |
Calories from Fat 250 | 35% |
Total Fat 27.72g | 35% |
Saturated Fat 7.94g | 32% |
Trans Fat 0.4g | |
Cholesterol 151mg | 50% |
Sodium 3751mg | 156% |
Potassium 797mg | 23% |
Total Carbs 80.89g | 22% |
Dietary Fiber 1.1g | 4% |
Sugars 67.54g | 45% |
Protein 36.42g | 58% |