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Рецепт Chicken Barbecue - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup banana ketchup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		garlic
10.44g 		soy sauce
63.75g 		sugar
55.0g 		pineapple juice
125.0g 		lime juice
30.25g 		chicken thighs
180.12g 		Всего в порции Всего в рецепте
Protein (g) 0.66 4.0 0.07 0.45 0.13 31.11 36.42 36.42
Total Fat (g) 0.05 0.03 0.0 0.15 0.02 27.47 27.72 27.72
Carbohydrates (g) 3.45 4.85 53.95 16.09 2.55 0.0 80.89 80.89
Ash (g) 0.16 9.76 0.25 н/д 0.09 1.46 11.72 11.72
Calories (kcal) 15.556 33.788 209.0 66.25 7.563 380.053 712.209 712.209
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 52.01 н/д 0.15 н/д 52.15 52.15
Glucose (dextrose) (g) н/д н/д 0.74 н/д 0.18 н/д 0.92 0.92
Fructose (g) н/д н/д 0.61 н/д 0.18 н/д 0.8 0.8
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.12 45.12 0.74 107.96 27.46 121.91 309.3 309.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 1.08 53.36 12.48 0.51 0.0 67.54 67.54
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.5 0.0 0.3 0.1 0.0 1.1 1.1
Calcium (mg) 18.896 12.113 45.65 16.25 4.235 18.012 115.156 115.156
Iron (mg) 0.18 1.23 0.39 0.39 0.03 1.78 4.0 4.0
Magnesium (mg) 2.61 27.413 4.95 15.0 2.42 36.024 88.417 88.417
Phosphorus (mg) 15.973 79.688 2.2 10.0 4.235 261.174 373.27 373.27
Potassium (mg) 41.864 138.338 73.15 162.5 35.393 345.83 797.075 797.075
Sodium (mg) 1.775 3593.588 15.4 2.5 0.605 136.891 3750.759 3750.759
Zinc (mg) 0.12 0.33 0.02 0.14 0.02 2.88 3.51 3.51
Copper (mg) 0.031 0.064 0.028 0.088 0.009 0.108 0.327 0.327
Manganese (mg) 0.174 0.268 0.033 н/д 0.006 0.036 0.517 0.517
Selenium (mcg) 1.5 0.3 0.7 0.1 0.0 23.2 25.9 25.9
Vitamin A, IU (IU) 0.94 0.0 0.0 н/д 15.125 268.379 284.443 284.443
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 73.849 73.849 73.849
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.605 79.253 79.858 79.858
Beta Carotene (mcg) 0.522 0.0 0.0 3.75 9.075 12.608 25.955 25.955
Vitamin E (mg) 0.01 0.0 0.0 0.03 0.07 0.5 0.6 0.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.67 0.0 0.0 0.0 0.0 0.0 1.67 1.67
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 3.3 0.0 0.0 54.8 9.1 4.1 71.2 71.2
Thiamin (mg) 0.021 0.019 0.0 0.075 0.009 0.108 0.232 0.232
Riboflavin (mg) 0.011 0.108 0.0 0.025 0.006 0.27 0.421 0.421
Niacin (mg) 0.073 1.403 0.061 0.25 0.042 9.781 11.609 11.609
Pantothenic acid (mg) 0.063 0.191 0.072 н/д 0.036 1.855 2.217 2.217
Vitamin B-6 (mg) 0.129 0.096 0.022 0.125 0.012 0.468 0.852 0.852
Folate (mcg) 0.313 8.925 0.55 22.5 3.025 14.41 49.723 49.723
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.54 0.54 0.54
Choline (mg) 2.4 11.7 1.3 4.1 1.5 96.9 117.9 117.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.057 н/д н/д 0.0 0.342 0.407 0.407
Threonine (g) 0.017 0.159 н/д н/д 0.0 1.279 1.455 1.455
Isoleucine (g) 0.023 0.191 н/д н/д 0.0 1.549 1.763 1.763
Leucine (g) 0.032 0.319 н/д н/д 0.006 2.252 2.609 2.609
Lysine (g) 0.028 0.23 н/д н/д 0.006 2.522 2.785 2.785
Methionine (g) 0.008 0.057 н/д н/д 0.0 0.829 0.894 0.894
Cystine (g) 0.007 0.07 н/д н/д 0.0 0.414 0.492 0.492
Phenylalanine (g) 0.019 0.21 н/д н/д 0.003 1.207 1.439 1.439
Tyrosine (g) 0.008 0.147 н/д н/д 0.0 0.991 1.146 1.146
Valine (g) 0.03 0.198 н/д н/д 0.003 1.513 1.744 1.744
Arginine (g) 0.066 0.274 н/д н/д 0.006 1.963 2.309 2.309
Histidine (g) 0.011 0.102 н/д н/д 0.0 0.919 1.032 1.032
Alanine (g) 0.014 0.179 н/д н/д 0.006 1.819 2.017 2.017
Aspartic acid (g) 0.051 0.427 н/д н/д 0.033 2.774 3.285 3.285
Glutamic acid (g) 0.085 0.944 н/д н/д 0.021 4.539 5.588 5.588
Glycine (g) 0.021 0.179 н/д н/д 0.003 2.053 2.256 2.256
Proline (g) 0.01 0.293 н/д н/д 0.009 1.531 1.844 1.844
Serine (g) 0.02 0.23 н/д н/д 0.012 1.063 1.324 1.324
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 151.301 151.301 151.301
Trans Fat (g) н/д н/д н/д н/д н/д 0.396 0.396 0.396
Saturated Fat (g) 0.009 0.006 0.0 0.013 0.003 7.907 7.939 7.939
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.001 0.006 0.0 0.013 0.003 11.726 11.749 11.749
Polyunsaturated (g) 0.026 0.013 0.0 0.05 0.006 6.088 6.183 6.183