Рецепт Banana Flower Chutney (Arati Puvvu Pachadi)
Ингредиенты
- 1 cup Banana Flower pieces
- 6 or 7 dry red Chilies
- 1 tsp Sambar Powder
- ½ tsp Tamarind pulp
- Few Curry Leaves
- ½ tsp Cumin Seeds
- A pinch of Turmeric
- 2 tsp Oil
- Salt
View Full Recipe at Essence of Andhra
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 226g | |
Calories 177 | |
Calories from Fat 86 | 49% |
Total Fat 9.73g | 12% |
Saturated Fat 0.75g | 3% |
Trans Fat 0.23g | |
Cholesterol 0mg | 0% |
Sodium 18mg | 1% |
Potassium 775mg | 22% |
Total Carbs 22.57g | 6% |
Dietary Fiber 3.6g | 12% |
Sugars 12.34g | 8% |
Protein 4.57g | 7% |