Рецепт Banana Coconut Delight Bananasfrom Jamaica
Порций: 6
Ингредиенты
- 2 x ripe bananas
- 2 Tbsp. brown sugar
- 1 tsp ginger
- 1 tsp cinnamon
- 1 Tbsp. lime juice
- 1 c. coconut grated
- 1 pkt lime flavored gelatin
- 1 x orange
Инструкции
- Prepare the gelatine and pour into a shallow pie dish; leave to partially set. Slice bananas and arrange over gelatine, sprinkle lime juice over them. Mix together sugar, ginger and cinnamon, sprinkle over banana. Peel brown skin of coconut and grate; spread proportionately over banana. Decorate with orange segments. Chill.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 49g | |
Recipe makes 6 servings | |
Calories 69 | |
Calories from Fat 20 | 29% |
Total Fat 2.43g | 3% |
Saturated Fat 2.09g | 8% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 3mg | 0% |
Potassium 137mg | 4% |
Total Carbs 12.91g | 3% |
Dietary Fiber 1.8g | 6% |
Sugars 8.17g | 5% |
Protein 0.61g | 1% |