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Рецепт Banana Chocolate Pudding Cake

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0 голосов | 1577 визитов
Порций: 6

Ингредиенты

Cost per serving $0.46 view details
  • 3/4 c. Cake flour
  • 1/3 c. Nonfat dry lowfat milk pwdr
  • 1 env (4 svgs) low cal chocolate pudding mix
  • 1 tsp Baking pwdr
  • 4 x Large eggs, separated
  • 1 Tbsp. Lemon juice
  • 2 Tbsp. Sugar
  • 1/2 c. Evap skim lowfat milk
  • 1/2 tsp Vanilla
  • 1 dsh Salt
  • 1/2 c. Thawed cold whip (or possibly use my mock cold whip recipe)
  • 2 med Bananas

Инструкции

  1. 1. Preheat oven to 350. Line bottom of 8x8x2 pan with wax paper; spray sides with Pam.
  2. 2. Onto wax paper, sift together flour, dry lowfat milk, pudding mix, and baking pwdr; set aside.
  3. 3. In large mixing bowl, combine egg yolks and sugar; using electric mixer, beat 2 min. Alternating ingredients, gradually beat in pudding mix and lowfat milk; add in vanilla. Beat a med-high til mix is combined.
  4. 4. In separate bowl, using clean beaters, beat egg whites with salt til stiff peaks form. Gently stir 1/4 of beaten egg whites into batter; carefully mix in remaining egg whites.
  5. 5. Pour batter in baking pan. Bake 25-30 min til cake tester comes out clean.
  6. 6. Let cake cold 5 min. Remove from pan. Set on wire rack to cold.
  7. 7. Remove wax paper from cooled cake; transfer cake to serving platter and spread top with Cold Whip. Peel and slice bananas; transfer slices to small bowl, add in lemon juice, and toss gently.
  8. Decoratively arrange banana slices over whipped topping. To serve, cut cake into 8 equal pcs.

Nutrition Facts

Amount Per Serving %DV
Serving Size 102g
Recipe makes 6 servings
Calories 168  
Calories from Fat 39 23%
Total Fat 4.33g 5%
Saturated Fat 1.78g 7%
Trans Fat 0.0g  
Cholesterol 139mg 46%
Sodium 292mg 12%
Potassium 183mg 5%
Total Carbs 25.98g 7%
Dietary Fiber 1.0g 3%
Sugars 9.85g 7%
Protein 6.47g 10%
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