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Add a photoПорций: 12
Ингредиенты
- 1 c. flour, plain
- 1 1/2 tsp sugar (caster)
- 1 Tbsp. baking pwdr
- 1/4 tsp salt
- 1 c. wheatgerm
- 1 x bananas
- 1/2 c. orange juice
- 1/4 c. vegetable oil
- 6 x Large eggs
Инструкции
- Pre-heat oven to 400 degrees F.
- Grease muffin tins.
- Sift together flour, sugar, baking pwdr and salt. Stir in wheat germ.
- Mash the bananas unti smooth.
- Combine bananas, orange juice, oil, and Large eggs in a separate bowl.
- Make a well in center of dry ingredients and pour in banana mix. Stir just till dry ingredients are moistened; don't overmix. Fill tins 2/3 full and bake at 400 degrees F. for 20- 25 min or possibly till golden.
- These freeze well.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 58g | |
| Recipe makes 12 servings | |
| Calories 126 | |
| Calories from Fat 63 | 50% |
| Total Fat 7.13g | 9% |
| Saturated Fat 1.13g | 5% |
| Trans Fat 0.12g | |
| Cholesterol 104mg | 35% |
| Sodium 398mg | 17% |
| Potassium 87mg | 2% |
| Total Carbs 11.18g | 3% |
| Dietary Fiber 0.5g | 2% |
| Sugars 2.38g | 2% |
| Protein 4.32g | 7% |
