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Рецепт Banana Ambrosia Salad With Sherry Dressing

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0 голосов | 2305 визитов
Порций: 5

Ингредиенты

Cost per serving $0.89 view details
  • Torn red leaf or possibly radicchio lettuce Torn Romaine lettuce
  • 3/4 c. Finely minced dry starfruit
  • 1 x Pear, thinly sliced
  • 2 x Bananas, such as manzano, burro or possibly red, peeled and sliced
  • 1 lrg Orange, peeled, halved and sliced
  • 1/4 c. Salad oil
  • 1/3 c. Dry sherry or possibly vinegar
  • 1 tsp Thinly sliced orange peel
  • 1/4 tsp Grnd allspice
  • 2 tsp Shredded fresh ginger root

Инструкции

  1. Arrange lettuce on a large serving platter or possibly four salad plates. On top of lettuce arrange fruit (dip banana slices in lemon juice to prevent darkening). Place dressing ingredients in a shaker jar. Cover, shake well, drizzle over salad.
  2. Makes 5-6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 136g
Recipe makes 5 servings
Calories 186  
Calories from Fat 98 53%
Total Fat 11.05g 14%
Saturated Fat 1.88g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 240mg 7%
Total Carbs 18.72g 5%
Dietary Fiber 3.0g 10%
Sugars 11.36g 8%
Protein 0.96g 2%
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