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Add a photoThis dish came out great. Very healthy and easy because of the steaming. Drizzling the sesame oil over the top at the end really makes the dish. Wonderful!
Ингредиенты
- 2 4-6oz Salmon Fillets
- 1 tbsp soy sauce
- 1/4 tsp salt
- 2 scallions
- 4 slices ginger
- 1 lemon
- 2 tsp sesame oil
- Pepper to taste
Инструкции
- Rinse and pat dry the salmon fillets. Drizzle soy sauce, salt, and pepper over the fish. Sprinkle with sliced scallions and ginger.
- Cut the lemon in half and then cut half a lemon into thin slices.
- Use about 1 section of your bamboo steamer (about 1 inch tall). Place either some cabbage, butter lettuce, or banana leaf down on the steamer and lay the fish on top. Place the sliced lemon on top of the fish. Squeeze the remaining juice from 1/2 the lemon all over the top.
- Steam the fish for 8-10 minutes by placing the bamboo steamer over boiling water in a wok or similar dish.
- Remove from heat and drizzle the sesame oil over the fillets. Serve hot over rice, bok choy, or thin noodles.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 188g | |
| Recipe makes 2 servings | |
| Calories 351 | |
| Calories from Fat 212 | 60% |
| Total Fat 23.63g | 30% |
| Saturated Fat 4.98g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 78mg | 26% |
| Sodium 828mg | 35% |
| Potassium 610mg | 17% |
| Total Carbs 3.83g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 0.93g | 1% |
| Protein 29.95g | 48% |
Отзывы
11 января 2009
I like the simplicity of this dish, not heavy on oil so the fish stayed the right texture. Will definitely make for my boyfried.Этот рецепт был приготовлен/опробован мной!
19 апреля 2009
We love salmon and often have it, but usually with a mustard sauce. My husband said this was the ONLY way he liked it, but last night I fixed it Mihir's way, and he loved it!! It will be a regular in our home from now on!Этот рецепт был приготовлен/опробован мной!-
16 января 2011
Well this one is the easiest Salmon I have ever tried to make. What comes out is tender, moist and very tasty.Этот рецепт был приготовлен/опробован мной!
Комментарии
05 апреля 2013This sounds interesting. I haven't tried or seen this in real but i have heard of it. Cool!- 19 апреля 2009I couldn't wait to get to the market yesteerday, and the trip was certainly worth it! This is a ffantastic method of preparing salmon! Thanks, Mihir, for posting this simple but great recipe!
- 18 апреля 2009Now I know I shouldn't have passed by the salmon filets when I shopped today. Armed with this great sounding recipe I won't make the same mistake tomorrow!
