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Ингредиенты
- 1 Tbsp. mayonnaise
- 1/4 tsp salt
- 1 x egg
- 1/4 tsp poultry seasoning
- 1/4 tsp parsley flakes
- 1 Tbsp. baking pwdr
- 2 Tbsp. lowfat milk
- 2 slc white bread
- 1 lb backfin crab meat oil for cooking
Инструкции
- Combine mayonnaise; egg (beaten), salt, poultry seasoning, and parsley flakes. Add in baking pwdr. Remove crust from bread, dice into small cubes, and moisten with lowfat milk. Add in to mix. Carefully remove cartilage
- (shells) from crab meat and gently mix in. Form cakes into small balls.
- Chill for at least 30 min. Deep fry at 350 degrees till golden.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 152g | |
| Recipe makes 4 servings | |
| Calories 191 | |
| Calories from Fat 53 | 28% |
| Total Fat 5.9g | 7% |
| Saturated Fat 1.17g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 148mg | 49% |
| Sodium 1589mg | 66% |
| Potassium 465mg | 13% |
| Total Carbs 6.88g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 1.04g | 1% |
| Protein 25.88g | 41% |
