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Ингредиенты
- 1 tablespoon olive oil
- 4 about 2 pounds boneless center cut pork chops
- 2 teaspoons fresh rosemary or 1 tsp dried -- chopped if using fresh
- 1/4 cup balsamic vinegar
Инструкции
- Preheat oven to 400 degrees.
- Heat oil in large non-stick skillet on Medium-high. Salt and pepper both sides of pork chops; sear until golden brown, 2-3 minutes each side. Transfer pork chops to large baking dish or casserole.
- Return skillet to heat.
- Add rosemary and vinegar, bring to boil;mmediately pour over top of pork chops.
- Bake on center rack until pork reaches an internal temperature of 150 degrees, 15 to 20 minutes. Insert thermometer into the thickest part of the meat.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 19g | |
| Recipe makes 4 servings | |
| Calories 46 | |
| Calories from Fat 31 | 67% |
| Total Fat 3.47g | 4% |
| Saturated Fat 0.51g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 24mg | 1% |
| Total Carbs 3.1g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 2.38g | 2% |
| Protein 0.11g | 0% |
