Рецепт Baked Turkey Scallopini
Порций: 6
Ингредиенты
- 8 x Turkey breast fillets flattened (abt 1 1/2 pounds of turkey) Salt to taste Freshly-grnd black pepper to taste
- 1/4 c. Ricotta cheese
- 1/2 c. Minced calamata olives
- 1 Tbsp. Minced fresh oregano
- 1 lrg Ripe tomato cut into 8 slices
- 1 tsp Champagne vinegar
- 1 Tbsp. Extra virgin olive oil for drizzling
- 1/2 lb Part skim Mozzarella cheese thinly sliced
Инструкции
- Preheat broiler. Arrange the turkey fillets in an ovenproof baking dish. Season and spread a thin layer of ricotta proportionately over the turkey. Sprinkle on the olives, then the oregano. Place a slice of tomato on each fillet. Sprinkle the surface with the vinegar, and drizzle on the extra virgin olive oil. Lay the mozzarella over the top.
- Broil for 10 to 12 min, or possibly till the cheese begins to bubble and brown.
- This recipe yields 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 253g | |
Recipe makes 6 servings | |
Calories 432 | |
Calories from Fat 209 | 48% |
Total Fat 23.3g | 29% |
Saturated Fat 8.47g | 34% |
Trans Fat 0.0g | |
Cholesterol 138mg | 46% |
Sodium 315mg | 13% |
Potassium 603mg | 17% |
Total Carbs 3.27g | 1% |
Dietary Fiber 0.5g | 2% |
Sugars 1.0g | 1% |
Protein 49.62g | 79% |