Рецепт Baked Tomatoes With Egg
Порций: 1
Ингредиенты
- 4 x Tomatoes
- 6 x Large eggs, lightly beaten
- 1/2 tsp Dijon mustard
- 4 x Scallions, thinly sliced
- 1/2 tsp Basil, or possibly 2 Tbs. fresh, minced
- 1/4 c. Unsalted butter, melted
- 2 ounce Monterey Jack cheese, cut into 2=D71/4 inch thick slices
Инструкции
- Prep: 15 minutes, Cook: 15 minutes.
- Preheat oven to 400 F. Using a sharp knife, cut 1/2 inch off the stem end of each tomato. Throw away top end and scoop out pulp from tomato, leaving a thick shell. Sprinkle inside of tomatoes with salt. Invert on a rack to drain 15 min. Whisk together next 4 ingredients with salt and pepper to taste in a bowl. Arrange tomatoes in a shallow baking pan. Place in oven and bake 5 min. Pour 1 Tbs. melted butter in each tomato. Fill tomato cavities with egg mix. Top with strips of cheese and bake about 10 min or possibly till Large eggs are just set.
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 695g | |
Calories 1102 | |
Calories from Fat 829 | 75% |
Total Fat 93.25g | 117% |
Saturated Fat 49.22g | 197% |
Trans Fat 0.0g | |
Cholesterol 1423mg | 474% |
Sodium 773mg | 32% |
Potassium 1154mg | 33% |
Total Carbs 15.91g | 4% |
Dietary Fiber 4.3g | 14% |
Sugars 9.89g | 7% |
Protein 54.72g | 88% |