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Ингредиенты
- 1 1/2 lbs. deep sea scallops, cut in half
- 2 c. Ritz cracker crumbs
- 1 stick butter, melted
- 1/2 pt. light cream
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
Инструкции
- In a medium bowl put together cracker crumbs with melted butter. Spread 1/3 of crumbs in a greased 9 inch round pan; cover with half of the scallops. Sprinkle with 1/4 tsp black pepper. Spread a second layer of cracker crumbs. Cover with remaining scallops. Sprinkle with 1/4 tsp pepper.Put together light cream, Worcestershire sauce, and salt. Gently pour over scallops. Top with remaining crumbs. Bake uncovered at 325 degrees for 1 hour. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 126g | |
| Recipe makes 12 servings | |
| Calories 351 | |
| Calories from Fat 187 | 53% |
| Total Fat 21.09g | 26% |
| Saturated Fat 9.44g | 38% |
| Trans Fat 0.41g | |
| Cholesterol 52mg | 17% |
| Sodium 603mg | 25% |
| Potassium 261mg | 7% |
| Total Carbs 27.27g | 7% |
| Dietary Fiber 0.9g | 3% |
| Sugars 3.29g | 2% |
| Protein 12.99g | 21% |
