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Ингредиенты
- 2 slc Bacon, minced
- 1/2 c. Finely minced onion
- 1/2 c. Coarse fresh bread crumbs
- 1 1/2 Tbsp. Chopped dill pickle
- 3/4 lb Scrod, (young cod or possibly haddock) fillet
- 1 tsp Mayonnaise
Инструкции
- Preheat the oven to 400F. In a skillet cook the bacon over moderate heat, stirring, till it is crisp, add in the onion, and cook the mix, stirring, till the onion is softened. Transfer the mix to a bowl and stir in the bread crumbs, the pickle, and salt and pepper to taste. Arrange the scrod in a foil-lined shallow baking dish, spread the top with the mayonnaise, and cover the fish with the crumb mix, pressing it in gently. Bake the scrod in the upper third of the oven for 15 to 20 min, or possibly till it just flakes.
- Serves 2.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 542g | |
| Calories 999 | |
| Calories from Fat 476 | 48% |
| Total Fat 52.89g | 66% |
| Saturated Fat 13.01g | 52% |
| Trans Fat 0.0g | |
| Cholesterol 244mg | 81% |
| Sodium 1196mg | 50% |
| Potassium 1423mg | 41% |
| Total Carbs 46.34g | 12% |
| Dietary Fiber 3.8g | 13% |
| Sugars 6.59g | 4% |
| Protein 79.75g | 128% |
