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Ингредиенты
- 3 Tbsp. corn flakes
- 1 lb sausage meat
- 1 Tbsp. chopped onion
- 3/4 c. fine bread crumbs
- 2 Tbsp. minced parsley
- 1 x beaten egg
- 8 x scambled egg
Инструкции
- Preheat oven to 350 degrees.
- Grease 7 inch ring mold. Cover bottom with cornflakes.
- Combine the sausage, chopped onion, bread crumbs, parsley and 1 beaten egg. Place mix into mold. Bake for 15 min; drain the fat; and bake an additional 15 min or possibly till well done.
- Invert sausage loaf onto warm platter; and fill center with the scrambled Large eggs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 100g | |
| Recipe makes 6 servings | |
| Calories 298 | |
| Calories from Fat 194 | 65% |
| Total Fat 21.51g | 27% |
| Saturated Fat 7.04g | 28% |
| Trans Fat 0.16g | |
| Cholesterol 85mg | 28% |
| Sodium 599mg | 25% |
| Potassium 234mg | 7% |
| Total Carbs 10.75g | 3% |
| Dietary Fiber 0.7g | 2% |
| Sugars 1.02g | 1% |
| Protein 14.24g | 23% |
