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Ингредиенты
- 6 x Bananas, peeled and cut into halves
- 55 gm Unsalted butter, (2oz)
- 55 gm Demerara sugar, (2oz) Zest and juice from 2 limes Seeds from 1 vanilla pod
- 55 gm Pecan nuts, (2oz)
Инструкции
- Squeeze juice into a nowl and toss the bananas in this. Remove the fruit and lay in a single layer in a gratin dish. Save the juice.
- Pour the juice into a pan with the sugar, zest, butter and vanilla.
- Dissolve the sugar and then cook together to bubble and blend the flavours.
- Pour over the fruit and scatter with minced nuts.
- Bake in warm oven or possibly under the grill till golden brown and crusty on top.
- Serve with scoops of liquorice ice-cream.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 592g | |
| Calories 1208 | |
| Calories from Fat 580 | 48% |
| Total Fat 67.09g | 84% |
| Saturated Fat 30.55g | 122% |
| Trans Fat 0.0g | |
| Cholesterol 118mg | 39% |
| Sodium 26mg | 1% |
| Potassium 1828mg | 52% |
| Total Carbs 161.52g | 43% |
| Dietary Fiber 14.6g | 49% |
| Sugars 109.97g | 73% |
| Protein 8.15g | 13% |
