Рецепт Baked Rum And Pecan Bananas With Liquorice Ice Cream - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
bananas
453.12g |
butter
55.0g |
demerara sugar
55.0g |
pecan nuts
29.15g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 4.94 | 0.47 | 0.07 | 2.67 | 8.15 | 8.15 |
Total Fat (g) | 1.5 | 44.61 | 0.0 | 20.98 | 67.09 | 67.09 |
Carbohydrates (g) | 103.49 | 0.03 | 53.95 | 4.04 | 161.52 | 161.52 |
Ash (g) | 3.72 | 0.02 | 0.25 | 0.43 | 4.42 | 4.42 |
Calories (kcal) | 403.277 | 394.35 | 209.0 | 201.427 | 1208.053 | 1208.053 |
Starch (g) | 24.38 | н/д | н/д | 0.13 | 24.51 | 24.51 |
Sucrose (g) | 10.83 | н/д | 52.01 | 1.14 | 63.97 | 63.97 |
Glucose (dextrose) (g) | 22.57 | н/д | 0.74 | 0.01 | 23.32 | 23.32 |
Fructose (g) | 21.98 | н/д | 0.61 | 0.01 | 22.6 | 22.6 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.05 | н/д | 0.0 | 0.0 | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 339.43 | 9.87 | 0.74 | 1.03 | 351.06 | 351.06 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 55.42 | 0.03 | 53.36 | 1.16 | 109.97 | 109.97 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 11.8 | 0.0 | 0.0 | 2.8 | 14.6 | 14.6 |
Calcium (mg) | 22.656 | 13.2 | 45.65 | 20.405 | 101.911 | 101.911 |
Iron (mg) | 1.18 | 0.01 | 0.39 | 0.74 | 2.32 | 2.32 |
Magnesium (mg) | 122.342 | 1.1 | 4.95 | 35.272 | 163.664 | 163.664 |
Phosphorus (mg) | 99.686 | 13.2 | 2.2 | 80.746 | 195.832 | 195.832 |
Potassium (mg) | 1622.17 | 13.2 | 73.15 | 119.515 | 1828.035 | 1828.035 |
Sodium (mg) | 4.531 | 6.05 | 15.4 | 0.0 | 25.981 | 25.981 |
Zinc (mg) | 0.68 | 0.05 | 0.02 | 1.32 | 2.07 | 2.07 |
Copper (mg) | 0.362 | 0.011 | 0.028 | 0.35 | 0.751 | 0.751 |
Manganese (mg) | 1.223 | 0.0 | 0.033 | 1.312 | 2.568 | 2.568 |
Selenium (mcg) | 4.5 | 0.6 | 0.7 | 1.1 | 6.8 | 6.8 |
Vitamin A, IU (IU) | 289.997 | 1374.45 | 0.0 | 16.324 | 1680.771 | 1680.771 |
Retinol (mcg) | 0.0 | 369.05 | 0.0 | 0.0 | 369.05 | 369.05 |
Vitamin A, RAE (mcg_RAE) | 13.594 | 376.2 | 0.0 | 0.875 | 390.668 | 390.668 |
Beta Carotene (mcg) | 117.811 | 86.9 | 0.0 | 8.454 | 213.165 | 213.165 |
Vitamin E (mg) | 0.45 | 1.28 | 0.0 | 0.41 | 2.14 | 2.14 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 99.686 | 0.0 | 0.0 | 4.956 | 104.642 | 104.642 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.11 | 0.11 | 0.11 |
Tocopherol, gamma (mg) | 0.09 | 0.0 | н/д | 7.12 | 7.21 | 7.21 |
Tocopherol, delta (mg) | 0.05 | 0.0 | н/д | 0.14 | 0.18 | 0.18 |
Vitamin C (mg) | 39.4 | 0.0 | 0.0 | 0.3 | 39.7 | 39.7 |
Thiamin (mg) | 0.136 | 0.006 | 0.0 | 0.192 | 0.334 | 0.334 |
Riboflavin (mg) | 0.317 | 0.017 | 0.0 | 0.038 | 0.372 | 0.372 |
Niacin (mg) | 3.036 | 0.022 | 0.061 | 0.341 | 3.459 | 3.459 |
Pantothenic acid (mg) | 1.495 | 0.061 | 0.072 | 0.251 | 1.878 | 1.878 |
Vitamin B-6 (mg) | 1.677 | 0.0 | 0.022 | 0.061 | 1.76 | 1.76 |
Folate (mcg) | 90.624 | 1.65 | 0.55 | 6.413 | 99.237 | 99.237 |
Vitamin B-12 (mcg) | 0.0 | 0.09 | 0.0 | 0.0 | 0.09 | 0.09 |
Choline (mg) | 44.4 | 10.3 | 1.3 | 11.8 | 67.8 | 67.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.045 | 0.006 | н/д | 0.026 | 0.077 | 0.077 |
Threonine (g) | 0.136 | 0.022 | н/д | 0.09 | 0.248 | 0.248 |
Isoleucine (g) | 0.136 | 0.028 | н/д | 0.099 | 0.263 | 0.263 |
Leucine (g) | 0.317 | 0.044 | н/д | 0.175 | 0.536 | 0.536 |
Lysine (g) | 0.227 | 0.039 | н/д | 0.085 | 0.35 | 0.35 |
Methionine (g) | 0.045 | 0.011 | н/д | 0.052 | 0.109 | 0.109 |
Cystine (g) | 0.045 | 0.006 | н/д | 0.044 | 0.095 | 0.095 |
Phenylalanine (g) | 0.227 | 0.022 | н/д | 0.125 | 0.374 | 0.374 |
Tyrosine (g) | 0.045 | 0.022 | н/д | 0.064 | 0.131 | 0.131 |
Valine (g) | 0.227 | 0.033 | н/д | 0.12 | 0.379 | 0.379 |
Arginine (g) | 0.227 | 0.017 | н/д | 0.344 | 0.587 | 0.587 |
Histidine (g) | 0.362 | 0.011 | н/д | 0.076 | 0.449 | 0.449 |
Alanine (g) | 0.181 | 0.017 | н/д | 0.117 | 0.314 | 0.314 |
Aspartic acid (g) | 0.544 | 0.033 | н/д | 0.271 | 0.848 | 0.848 |
Glutamic acid (g) | 0.68 | 0.099 | н/д | 0.533 | 1.312 | 1.312 |
Glycine (g) | 0.181 | 0.011 | н/д | 0.131 | 0.323 | 0.323 |
Proline (g) | 0.136 | 0.044 | н/д | 0.105 | 0.285 | 0.285 |
Serine (g) | 0.181 | 0.028 | н/д | 0.137 | 0.346 | 0.346 |
Cholesterol (mg) | 0.0 | 118.25 | 0.0 | 0.0 | 118.25 | 118.25 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.498 | 28.254 | 0.0 | 1.801 | 30.553 | 30.553 |
Phytosterols (mg) | 72.499 | н/д | н/д | 29.733 | 102.232 | 102.232 |
Monounsaturated Fat (g) | 0.136 | 11.561 | 0.0 | 11.893 | 23.59 | 23.59 |
Polyunsaturated (g) | 0.317 | 1.672 | 0.0 | 6.299 | 8.288 | 8.288 |