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Рецепт Baked Rice Pilaf With Parmesan Cheese

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Порций: 4

Ингредиенты

Cost per serving $0.71 view details
  • 1 c. Long-grain white rice -- UNCOOKED
  • 4 Tbsp. Butter
  • 2 x Cloves garlic -- chopped
  • 2 c. Broth -- chicken or possibly beef
  • 1/2 tsp Salt
  • 1/4 c. Fresh parmesan cheese -- Grated

Инструкции

  1. Saute/fry the garlic and rice in the butter till golden brown. Pour into a casserole dish, add in broth and salt. Cover and bake at 350 degrees for 25 min (or possibly till the liquid is absorbed.) Add in cheese and stir till cheese mixed in and rice is fluffy.

Nutrition Facts

Amount Per Serving %DV
Serving Size 187g
Recipe makes 4 servings
Calories 308  
Calories from Fat 121 39%
Total Fat 13.74g 17%
Saturated Fat 8.5g 34%
Trans Fat 0.0g  
Cholesterol 36mg 12%
Sodium 657mg 27%
Potassium 164mg 5%
Total Carbs 38.14g 10%
Dietary Fiber 1.1g 4%
Sugars 0.13g 0%
Protein 7.09g 11%
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