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Ингредиенты
- 1 lb Lean Grnd Beef
- 15 ounce Tomato Sauce, 1 Cn, Or possibly
- 15 ounce Pizza Sauce, 1 Cn
- 1 tsp Oregano Leaves
- 2 c. Biscuit Baking Mix
- 1 x Egg, Lg
- 2/3 c. Lowfat milk
- 8 ounce Cheese, *
- 2 ounce Mushrooms,Sliced,Liquid removed,1Cn
- 1/4 c. Parmesan Cheese, Grated
Инструкции
- * Use 1 8-ounce package of sliced process American Or possibly mozzarella cheese.
- Heat the oven to 400 degrees F. Cook and stir the meat in a large skillet till brown. Drain off the excess fat. Stir in half of the tomato sauce and the oregano leaves into the meat mix. Heat to boiling then reduce the heat and simmer, uncovered, for 10 min. While the meat mix is simmering, mix the baking mix, egg and the lowfat milk. Measure out 3/4 c. of the batter and set aside. Spread the remaining batter in a greased baking pan 9 X 9 X 2-inches. Pour into the remaining tomato sauce over the batter, spreading proportionately. Layer 4 slices of the cheese, the meat mix, the mushrooms and the remaining cheese on top of the batter and tomato sauce. Spoon the reserved batter on the top of the cheese. Sprinkle the batter top with the grated Parmesan cheese and bake, uncovered, till it is golden, 20 to 25 min. Cold for 5 min before cutting into squares and serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 344g | |
| Recipe makes 6 servings | |
| Calories 587 | |
| Calories from Fat 296 | 50% |
| Total Fat 33.35g | 42% |
| Saturated Fat 15.52g | 62% |
| Trans Fat 0.71g | |
| Cholesterol 134mg | 45% |
| Sodium 1390mg | 58% |
| Potassium 900mg | 26% |
| Total Carbs 38.01g | 10% |
| Dietary Fiber 3.5g | 12% |
| Sugars 10.82g | 7% |
| Protein 33.03g | 53% |
