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Ингредиенты
- 4 zucchini, quartered lengthwise
- 1/2 cup grated parmesan cheese
- 1/2 tsp. dried thyme
- 1/2 tsp. dried oregano
- 1/2 tsp. dried basil
- 1/4 tsp. garlic powder
- salt and pepper to taste
- 2 tbsp. olive oil
Инструкции
- 1. Preheat oven to 350. Coat a cooling rack with nonstick spray and place on a baking sheet.
- 2. In a small bowl combine parmesan, thyme, oregano, basil, garlic powder, salt and pepper to taste.
- 3. Place zucchini onto baking sheet. Drizzle with olive oil and sprinkle with parmesan mixture. Place into oven and bake until tender, about 15 minutes. Then broil for 2-3 minutes, or until crisp and golden brown.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 823g | |
| Calories 579 | |
| Calories from Fat 377 | 65% |
| Total Fat 42.75g | 53% |
| Saturated Fat 12.71g | 51% |
| Trans Fat 0.0g | |
| Cholesterol 44mg | 15% |
| Sodium 840mg | 35% |
| Potassium 2046mg | 58% |
| Total Carbs 28.34g | 8% |
| Dietary Fiber 8.8g | 29% |
| Sugars 13.54g | 9% |
| Protein 28.51g | 46% |
