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- Fruit and Nut Baked Oatmeal – Adapted from Better Homes and Garden
- 1 ¾ cups soy vanilla milk
- 2 TBS butter
- 1 cup regular rolled oats
- 1/3 cup chopped dates
- 1/3 cup dried cranberries
- 1/3 cup diced pear
- 5 TBS packed brown sugar
- ½ tsp vanilla
- ¼ tsp salt
- ½ cup coarsely chopped walnuts
View Full Recipe at Sweet Sensations
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 370g | |
| Calories 1320 | |
| Calories from Fat 397 | 30% |
| Total Fat 46.26g | 58% |
| Saturated Fat 17.16g | 69% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 772mg | 32% |
| Potassium 1129mg | 32% |
| Total Carbs 225.61g | 60% |
| Dietary Fiber 18.9g | 63% |
| Sugars 151.28g | 101% |
| Protein 16.71g | 27% |
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