Рецепт Baked Oatmeal w/ Blueberries
This is another Amish dish that I adore. It's a great way to get kids to eat oatmeal. This recipe is with blueberries but you can add any fruits you like. I have made it with raisins, blueberries, peaches, strawberries, berry blend mix, dried fruits they are all good. I have mixed fruits together and never had a bad one. This calls for 3 cups of oats I like to use 2 cups of quick or rolled oats and 1 cup of steel cup oats for added texture. Also it calls for 1 cup of brown sugar but I only use a 1/2 cup. Its baked and you scoop or cut out a serving you can eat it plain hot or cold and in Lancaster its served in a bowl with milk like cereal. great for breakfast, lunch or snack.
Ингредиенты
- 3 cups of Oats
- 1 cup melted butter or butter substitute
- 2 eggs beaten
- 1 cup milk
- 1 tsp salt
- 2 tsp baking powder
- 1 cup brown sugar
- 1 bag of frozen blueberries
Инструкции
- Preheat oven to 350
- Spray a 2 qt oven proof baking dish w/ cooking spray
- Melt butter in microwave
- Meanwhile in a lg bowl mix oats, baking powder, salt and brown sugar together.
- In a medium bowl whisk eggs and milk and add melted butter
- Pour into oat mixture stir very well and add blueberries and any other fruits you want
- Pour into the baking dish, bake uncovered for 30 to 40 mins
- let cool 15mins and serve
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 228g | |
Recipe makes 8 servings | |
Calories 606 | |
Calories from Fat 259 | 43% |
Total Fat 29.59g | 37% |
Saturated Fat 16.24g | 65% |
Trans Fat 0.0g | |
Cholesterol 111mg | 37% |
Sodium 806mg | 34% |
Potassium 391mg | 11% |
Total Carbs 75.85g | 20% |
Dietary Fiber 8.1g | 27% |
Sugars 34.38g | 23% |
Protein 12.82g | 21% |