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Ингредиенты
- 2 1/4 c. Apple cider or possibly juice
- 1/2 c. Grand Marnier
- 2 Tbsp. Cornstarch
- 1/4 c. Orange juice
- 2 Tbsp. Lemon juice
- 1 1/2 lb Halibut fillets*
Инструкции
- *Or possibly any hard white fish.
- Preheat oven to 400 .
- Boil 2 c. apple juice and Grand Marnier till reduced by 1/2; 15 to 20 min. Combine cornstarch and remaining apple juice; stir into warm liquid and cook till thickened. Stir in orange and lemon juices.
- Arrange fish in baking dish, adding water to cover bottom. Cover and bake till just done, about 20 min. Pour sauce over before serving.
- Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 194g | |
| Recipe makes 4 servings | |
| Calories 153 | |
| Calories from Fat 2 | 1% |
| Total Fat 0.21g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Potassium 182mg | 5% |
| Total Carbs 21.68g | 6% |
| Dietary Fiber 0.4g | 1% |
| Sugars 14.9g | 10% |
| Protein 0.29g | 0% |
