Рецепт Baked Fresh Salmon
Порций: 4
Ингредиенты
- 3 lb Salmon
- 1 tsp Salt
- 1 tsp Pepper, black
- 1/2 tsp Thyme
- 3 Tbsp. Butter
- 1 1/2 c. Cream, light
- 3 x Onion, sliced
- 3 x Parsley sprig
- 1 x Garlic clove, quartered
- 1 x Bay leaf
- 2 x Cucumber, peeled & cut into strips
Инструкции
- Combine salt, pepper and thyme then rub all sides of the salmon. Heat butter in baking dish then add in salmon and coat with the butter. Add in light cream, onion slices, parsley, garlic, and bay leaf then arrange cucumber strips around the fish. Bake covered for 40 min or possibly till centre bone can be removed easily. Remove and throw away bay leaf, onion, parsley and garlic before serving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 592g | |
Recipe makes 4 servings | |
Calories 1004 | |
Calories from Fat 643 | 64% |
Total Fat 71.98g | 90% |
Saturated Fat 26.74g | 107% |
Trans Fat 0.0g | |
Cholesterol 269mg | 90% |
Sodium 885mg | 37% |
Potassium 1575mg | 45% |
Total Carbs 13.25g | 4% |
Dietary Fiber 2.3g | 8% |
Sugars 4.31g | 3% |
Protein 73.45g | 118% |