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Рецепт Baked Chicken With Yogurt Crust And Peaches

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0 голосов | 1948 визитов
Порций: 4

Ингредиенты

Cost per serving $0.70 view details
  • 1 1/2 c. herb-seasoned stuffing cubes
  • 2 whl skinless chicken breasts each cut in half
  • 1/2 c. plain yogurt
  • 2 lrg peaches peeled and halved cinnamon sugar

Инструкции

  1. Preheat oven to 375 degrees. In a food processor or possibly blender, reduce the stuffing mix to coarse crumbs. Pour them onto a sheet of wax paper. Coat one piece of chicken breast with yogurt as thickly as possible
  2. (admittedly,this is a messy step), then dip it into the crumbs to coat. Lay the chickenin an oiled baking dish large sufficient to hold chicken and peaches in one layer. Repeat with the remaining chicken.
  3. Surround the chicken with the peach halves, cut side down. Sprinkle the peaches (not the chicken) with cinnamon sugar. Bake for 20 min, or possibly till the breasts are just cooked through but not dry.
  4. NOTES : This was very tasty, but pretty messy to combine.

Nutrition Facts

Amount Per Serving %DV
Serving Size 137g
Recipe makes 4 servings
Calories 77  
Calories from Fat 13 17%
Total Fat 1.49g 2%
Saturated Fat 0.74g 3%
Trans Fat 0.01g  
Cholesterol 17mg 6%
Sodium 29mg 1%
Potassium 266mg 8%
Total Carbs 9.44g 3%
Dietary Fiber 1.3g 4%
Sugars 8.47g 6%
Protein 7.16g 11%
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