Рецепт Baked Chicken With Artichokes
Порций: 4
Ингредиенты
- 1/4 lb Mushroom, thinly sliced
- 1 sm Onion, finely minced
- 1 x Clove garlic, finely minced
- 3 lb Chicken pcs
- 2 Tbsp. Flour
- 1 1/2 tsp Salt
- 1/2 Tbsp. Paprika
- 1/4 tsp Dry rosemary, crumbled
- 1/8 tsp White pepper
- 1/2 c. Chicken broth
- 1/4 c. Dry sherry
- 1 can (14 Ounce) artichoke hearts, liquid removed
Инструкции
- Soak top and bottom of clay cooker in water about 15 min; drain. Place mushrooms, onion and garlic in cooker. Coat chicken pcs with mix of flour, salt, paprika, rosemary and pepper. Arrange chicken pcs, skin side up, in even layer over vegetables. Pour in chicken broth and sherry. . Place covered cooker in cool oven. Set oven at 425 degrees. Bake just till chicken is tender, about 1 hour. Gently stir in artichoke hearts. Bake covered till artichokes are warm, about 10 min.. Remove cover; bake till chicken is crisp and brown, 5 - 10 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 338g | |
Recipe makes 4 servings | |
Calories 560 | |
Calories from Fat 317 | 57% |
Total Fat 35.18g | 44% |
Saturated Fat 10.04g | 40% |
Trans Fat 0.0g | |
Cholesterol 173mg | 58% |
Sodium 1092mg | 46% |
Potassium 648mg | 19% |
Total Carbs 9.71g | 3% |
Dietary Fiber 2.2g | 7% |
Sugars 2.49g | 2% |
Protein 45.31g | 72% |