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Ингредиенты
- 1 sm eggplant
- 4 whl chicken legs
- 1 Tbsp. sweet Hungarian paprika
- 2 Tbsp. extra virgin olive oil
- 400 gm cooked potatoes, sliced
- 500 gm fresh tomatoes, cut into wedges (or possibly use canned)
- 1 x yellow banana pepper, seeded and sliced
- 1 x green bell pepper, seeded and sliced
- 2 sm onions, minced
- 1 Tbsp. butter
Инструкции
- Slice the eggplant, sprinkle with salt and let it sit for 20 min.
- Season the chicken parts with the paprika, then saute/fry in half of the extra virgin olive oil till brown on both sides. Saute/fry the eggplant till limp in the remaining oil. Grease a casserole dish. Layer the potatoes, eggplant, bell peppers and onions in the dish. Place chicken legs on top of the vegetables. Bake in a 180C oven for 35 to 45 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 432g | |
| Recipe makes 4 servings | |
| Calories 348 | |
| Calories from Fat 172 | 49% |
| Total Fat 19.38g | 24% |
| Saturated Fat 5.42g | 22% |
| Trans Fat 0.08g | |
| Cholesterol 69mg | 23% |
| Sodium 95mg | 4% |
| Potassium 1099mg | 31% |
| Total Carbs 28.39g | 8% |
| Dietary Fiber 8.1g | 27% |
| Sugars 8.04g | 5% |
| Protein 17.83g | 29% |
