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Рецепт Baked Chicken With Eggplant And Potatoes

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Порций: 4

Ингредиенты

Cost per serving $1.98 view details

Инструкции

  1. Slice the eggplant, sprinkle with salt and let it sit for 20 min.
  2. Season the chicken parts with the paprika, then saute/fry in half of the extra virgin olive oil till brown on both sides. Saute/fry the eggplant till limp in the remaining oil. Grease a casserole dish. Layer the potatoes, eggplant, bell peppers and onions in the dish. Place chicken legs on top of the vegetables. Bake in a 180C oven for 35 to 45 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 432g
Recipe makes 4 servings
Calories 348  
Calories from Fat 172 49%
Total Fat 19.38g 24%
Saturated Fat 5.42g 22%
Trans Fat 0.08g  
Cholesterol 69mg 23%
Sodium 95mg 4%
Potassium 1099mg 31%
Total Carbs 28.39g 8%
Dietary Fiber 8.1g 27%
Sugars 8.04g 5%
Protein 17.83g 29%
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