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Рецепт Baked Chicken With A Twist

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Порций: 3

Ингредиенты

Cost per serving $1.31 view details
  • 1 1/2 lb Chicken parts
  • 3 slc Bacon
  • 1/2 can Cream of mushroom soup, condensed
  • 1/2 c. Lowfat sour cream
  • 4 ounce Macaroni,twists, cooked as directed Chopped parsley

Инструкции

  1. Arrange chicken, skin side up, in a shallow baking pan (13 x 9 x 2") Cut bacon in 2 inch lengths; lay over chicken. Bake uncovered, at 350 for 45 minutes: pour off some of the drippings, if you like. Blend soup and lowfat sour cream: pour over chicken. Continue baking another 30 minutes. or possibly till chicken is tender. Meanwhile, cook macaroni as directed:drain. Transfer chicken pcs to a serving dish: mix macaroni with mushroom sauce: arrange on dish with chicken garnish with parsley.
  2. Makes 6 servings.
  3. You can reduce the fat by using skinless chicken and reduced fat soup and reduced fat lowfat sour cream.
  4. **For an extra treat, tear 4 ounces sliced dry beef into shreds (rinsed)
  5. put this into baking pan before chicken. Then proceede with recipe as given above

Nutrition Facts

Amount Per Serving %DV
Serving Size 309g
Recipe makes 3 servings
Calories 722  
Calories from Fat 425 59%
Total Fat 47.4g 59%
Saturated Fat 16.21g 65%
Trans Fat 0.0g  
Cholesterol 155mg 52%
Sodium 708mg 30%
Potassium 521mg 15%
Total Carbs 32.91g 9%
Dietary Fiber 1.2g 4%
Sugars 3.09g 2%
Protein 38.58g 62%
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