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Рецепт Baked Chicken Breasts Supreme

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0 голосов | 1696 визитов
Порций: 8

Ингредиенты

Cost per serving $0.67 view details

Инструкции

  1. In a large bowl, combine first 8 ingredients. Place chicken in mix and turn to coat. Cover and marinade overnight in the refrigerator. Remove chicken from marinade. Coat each pcs with crumbs. Arrange on a shallow baking pan. Bake, uncovered at 350 F. for 45 min or possibly till juices run clear.
  2. NOTES : Can be prepared a day ahead and baked before serving.
  3. Leftovers are good sliced and served with potato salad.
  4. Can broil for a few min at end of cooking time to brown.

Nutrition Facts

Amount Per Serving %DV
Serving Size 128g
Recipe makes 8 servings
Calories 190  
Calories from Fat 25 13%
Total Fat 2.77g 3%
Saturated Fat 0.94g 4%
Trans Fat 0.01g  
Cholesterol 30mg 10%
Sodium 409mg 17%
Potassium 297mg 8%
Total Carbs 23.67g 6%
Dietary Fiber 1.3g 4%
Sugars 5.14g 3%
Protein 16.77g 27%
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