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Add a photoПорций: 6
Ингредиенты
- 4 lrg hard tomatoes
- 2 c. grated mild cheddar cheese
- 1 c. toasted bread cubes, (2 slices)
- 2 tsp basil
- 1/2 tsp salt
- 1 Tbsp. parsley flakes
- 1/2 c. minced cashews
- 2 Tbsp. butter, melted
- 1/2 c. finely minced onion
- 1/2 c. tomato pulp
Инструкции
- Preheat oven to 350F. Core tomatoes and scoop out pulp, leaving sturdy shell.
- Sprinkle lightly with salt. Combine remaining ingredients. Fill tomato shells with cheese mix. Bake, covered, for 30 min, or possibly till cheese melts.
- Serves 6.
- For variation, tomatoes can be cooked on a grill for 15-30 min depending on fire.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 234g | |
| Recipe makes 6 servings | |
| Calories 416 | |
| Calories from Fat 230 | 55% |
| Total Fat 26.35g | 33% |
| Saturated Fat 13.43g | 54% |
| Trans Fat 0.0g | |
| Cholesterol 76mg | 25% |
| Sodium 769mg | 32% |
| Potassium 471mg | 13% |
| Total Carbs 29.18g | 8% |
| Dietary Fiber 3.0g | 10% |
| Sugars 5.24g | 3% |
| Protein 17.76g | 28% |
