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Рецепт Baked Eggplant~Tomato~Mozzarella Sandwich

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1 голос | 2010 визитов

Delicious sandwich to share with your family!

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Порций: 4
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Ингредиенты

Cost per serving $0.66 view details
  • One eggplant, rinsed, sliced
  • Drizzling of olive oil
  • Salt and Black Pepper to taste
  • one teaspoon garlic powder
  • 8 ounce ball of mozzarella cheese/sliced thick
  • 2 whole Ripe Tomatoes sliced
  • Ciabatta bread sliced in half

Инструкции

  1. Pre Heat oven 450 F
  2. Using a non stick rimmed baking sheet pan add eggplant slices, add salt, pepper, garlic powder, drizzle with olive oil, bake 12 minutes
  3. Slice open the bread, add baked eggplant, slices of mozzarella cheese, tomato slices
  4. Cut and enjoy!

Nutrition Facts

Amount Per Serving %DV
Serving Size 121g
Recipe makes 4 servings
Calories 30  
Calories from Fat 2 7%
Total Fat 0.24g 0%
Saturated Fat 0.04g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 288mg 8%
Total Carbs 6.9g 2%
Dietary Fiber 3.6g 12%
Sugars 3.09g 2%
Protein 1.3g 2%
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