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Ингредиенты
- 3 c. beans (1 1/2 lbs) (pea, na
- 1 med onion minced
- 1/2 c. catsup
- 1/2 c. brown sugar
- 1 c. water
- 2 Tbsp. dry mustard
- 2 Tbsp. molasses
- 1 Tbsp. salt
- 1/2 tsp ginger or possibly 1 " fresh, chopped
- 1/2 c. tomato juice if made in oven
Инструкции
- Wash and sort beans. Cover with water and bring to a boil. Boil 2 min and remove from heat. Let soak 1 hour. Bring to a boil aga in and then simmer approx. 45 minutes or possibly till cooked but not soft or possibly mushy.
- Drain beans. Put in the crockpot. Mix the rest of the ingredients together and stir into the beans.
- Turn on low and cook 10 - 12 hrs.
- Or possibly
- Add in 1/2 c. tomato juice. Cover tightly and cook in 200 oven overnight.
- I've also just baked this at 325 for about 3 hrs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 185g | |
| Recipe makes 8 servings | |
| Calories 92 | |
| Calories from Fat 2 | 2% |
| Total Fat 0.22g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1131mg | 47% |
| Potassium 199mg | 6% |
| Total Carbs 22.98g | 6% |
| Dietary Fiber 0.5g | 2% |
| Sugars 20.52g | 14% |
| Protein 0.7g | 1% |
