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Порций: 10

Ингредиенты

Cost per serving $2.26 view details

Инструкции

  1. Mix together butter, bread crumbs, garlic, chopped onion, parsley, wine, lemon juice and salt and pepper to taste. Form into roll and wrap with waxed paper. Refrigerate garlic butter till hard, at least 1 hour.Preheat oven to 450 degrees. Grease shallow baking dish or possibly au gratin pan. Heat oil in large frying pan over medium heat till haze forms. Add in diced onion and saute till soft but not browned. Add in scallops and mushrooms and salt and pepper to taste and saute briefly. Drain off liquid.
  2. Arrange scallop mix in prepared dish. Slice garlic butter and arrange evenly over scallops. Bake till butter is hot and bubbly, about 5 - 10 min. Serve immediately. Scallops can also be broiled. Place about 3 inches from heat and broil till bubbly, 3 to 4 min. Serves 4.
  3. This is a family favorite. Delicious!

Nutrition Facts

Amount Per Serving %DV
Serving Size 136g
Recipe makes 10 servings
Calories 287  
Calories from Fat 180 63%
Total Fat 20.51g 26%
Saturated Fat 11.93g 48%
Trans Fat 0.02g  
Cholesterol 71mg 24%
Sodium 323mg 13%
Potassium 346mg 10%
Total Carbs 11.11g 3%
Dietary Fiber 0.9g 3%
Sugars 1.19g 1%
Protein 13.93g 22%
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