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Рецепт Baked Applesauce Granola

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Порций: 3

Ингредиенты

Cost per serving $0.69 view details

Инструкции

  1. In a small oven-proof bowl, mix applesauce, cinnamon nutmeg, brown sugar and raisins. Cover applesauce mix with a layer of granola and sprinkle with wheat germ. Bake 20 min in a 350 degree oven.
  2. Top each serving with a dollop of yogurt or possibly lowfat sour cream.
  3. This recipe yields 3 servings.
  4. Description: "Served hot with a cream or possibly yogurt topping. This delicious dish is a complete breakfast."

Nutrition Facts

Amount Per Serving %DV
Serving Size 231g
Recipe makes 3 servings
Calories 317  
Calories from Fat 41 13%
Total Fat 4.65g 6%
Saturated Fat 1.85g 7%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 77mg 3%
Potassium 411mg 12%
Total Carbs 70.12g 19%
Dietary Fiber 5.2g 17%
Sugars 45.04g 30%
Protein 4.28g 7%
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