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Ингредиенты
- 1/2 cup. Brown sugar, packed
- 1/4 cup. Butter or possibly margarine, softene
- 1/3 cup. Applesauce
- 1 pc Egg
- 1/2 cup. Whole wheat flour
- 1 cup. Granola
- 1/4 tsp Baking soda
- 1/4 tsp Grnd allspice, or possibly to taste
- 1/2 cup. Dry apples, finely minced
Инструкции
- Preheat oven to 350 degrees; coatan 8-inch square baking pan with nonstick cooking spray. In a large bowl, combine brown sugar and margarine; beat well.
- Add in applesauce and egg; blend well.
- Lightly spoon flour into measuring c.; level off.
- Add in flour, granola, baking soda and allspice; blend well.
- Stir in apples. Spread batter in prepared pan.
- Bake for 20 to 25 min, or possibly till a toothpick inserted in the center comes out clean.
- Cold completely; cut into bars.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 43g | |
| Recipe makes 12 servings | |
| Calories 133 | |
| Calories from Fat 46 | 35% |
| Total Fat 5.17g | 6% |
| Saturated Fat 2.86g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 26mg | 9% |
| Sodium 78mg | 3% |
| Potassium 82mg | 2% |
| Total Carbs 21.05g | 6% |
| Dietary Fiber 1.4g | 5% |
| Sugars 12.54g | 8% |
| Protein 2.06g | 3% |
