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Ингредиенты
- 150 gm Bacon, lean rashers
- 1 med Potato
- 2 x Leeks
- 1 x Celery, stack
- 1 x Egg
- 600 ml Water
- 600 ml Lowfat milk
- 2 tsp Parsley, minced Salt & pepper
Инструкции
- Remove the rind from the bacon. Dice the bacon. Peel and cut up the potato and leeks. Slice the celery. Place the bacon and vegetables with the water in the saucepan. Season. Cover and simmer for 30 min. Separate the egg yolk from the white and mix the yolk with the lowfat milk. Remove the saucepan from the heat and stir in the egg yolk and lowfat milk. Reheat for 2-3 min but don't boil. Serve sprinkled with parsley.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1689g | |
| Calories 1187 | |
| Calories from Fat 705 | 59% |
| Total Fat 78.39g | 98% |
| Saturated Fat 27.84g | 111% |
| Trans Fat 0.0g | |
| Cholesterol 319mg | 106% |
| Sodium 1662mg | 69% |
| Potassium 2218mg | 63% |
| Total Carbs 72.41g | 19% |
| Dietary Fiber 5.6g | 19% |
| Sugars 37.49g | 25% |
| Protein 48.51g | 78% |
