Рецепт Bacon Soup Cawl Cig Moch - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
bacon
150.0g |
potato
159.75g |
leeks
78.32g |
celery
35.6g |
egg
44.0g |
water
600.54g |
milk
618.8g |
parsley
2.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 17.4 | 3.23 | 1.17 | 0.25 | 5.54 | 0.0 | 20.85 | 0.07 | 48.51 | 48.51 |
Total Fat (g) | 67.56 | 0.14 | 0.23 | 0.06 | 4.37 | 0.0 | 6.0 | 0.02 | 78.39 | 78.39 |
Carbohydrates (g) | 0.99 | 27.91 | 11.08 | 1.06 | 0.34 | 0.0 | 30.88 | 0.15 | 72.41 | 72.41 |
Ash (g) | 3.77 | 1.73 | 0.82 | 0.27 | 0.38 | 0.6 | 4.64 | 0.05 | 12.25 | 12.25 |
Calories (kcal) | 687.0 | 123.008 | 47.775 | 5.696 | 62.92 | 0.0 | 259.896 | 0.855 | 1187.15 | 1187.15 |
Starch (g) | н/д | 24.67 | н/д | 0.0 | н/д | н/д | н/д | н/д | 24.67 | 24.67 |
Sucrose (g) | н/д | 0.27 | н/д | 0.04 | 0.05 | н/д | 0.0 | н/д | 0.36 | 0.36 |
Glucose (dextrose) (g) | н/д | 0.53 | н/д | 0.2 | 0.09 | н/д | 0.0 | н/д | 0.82 | 0.82 |
Fructose (g) | н/д | 0.43 | н/д | 0.18 | 0.05 | н/д | 0.0 | н/д | 0.66 | 0.66 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.05 | н/д | 32.18 | н/д | 32.23 | 32.23 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.05 | н/д | 0.0 | н/д | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 60.3 | 126.75 | 65.01 | 33.97 | 33.37 | 599.94 | 556.42 | 2.08 | 1477.84 | 1477.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.25 | 3.05 | 0.65 | 0.34 | 0.0 | 32.18 | 0.02 | 37.49 | 37.49 |
Galactose (g) | н/д | 0.0 | н/д | 0.23 | 0.05 | н/д | 0.0 | н/д | 0.28 | 0.28 |
Dietary Fiber (g) | 0.0 | 3.5 | 1.4 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 5.6 | 5.6 |
Calcium (mg) | 9.0 | 19.17 | 46.209 | 14.24 | 23.32 | 18.016 | 736.372 | 3.278 | 869.605 | 869.605 |
Iron (mg) | 0.72 | 1.25 | 1.64 | 0.07 | 0.81 | 0.0 | 0.19 | 0.15 | 4.82 | 4.82 |
Magnesium (mg) | 18.0 | 36.743 | 21.93 | 3.916 | 5.28 | 6.005 | 68.068 | 1.188 | 161.129 | 161.129 |
Phosphorus (mg) | 282.0 | 91.058 | 27.412 | 8.544 | 84.04 | 0.0 | 587.86 | 1.378 | 1082.291 | 1082.291 |
Potassium (mg) | 312.0 | 672.548 | 140.976 | 92.56 | 58.96 | 0.0 | 928.2 | 13.158 | 2218.401 | 2218.401 |
Sodium (mg) | 1249.5 | 9.585 | 15.664 | 28.48 | 61.6 | 24.022 | 272.272 | 1.33 | 1662.453 | 1662.453 |
Zinc (mg) | 1.76 | 0.46 | 0.09 | 0.05 | 0.49 | 0.06 | 2.6 | 0.03 | 5.53 | 5.53 |
Copper (mg) | 0.105 | 0.176 | 0.094 | 0.014 | 0.044 | 0.06 | 0.062 | 0.004 | 0.558 | 0.558 |
Manganese (mg) | 0.03 | 0.24 | 0.376 | 0.036 | 0.018 | 0.0 | 0.0 | 0.004 | 0.703 | 0.703 |
Selenium (mcg) | 30.3 | 0.5 | 0.8 | 0.1 | 13.9 | 0.0 | 20.4 | 0.0 | 66.1 | 66.1 |
Vitamin A, IU (IU) | 55.5 | 3.195 | 1305.594 | 159.844 | 214.28 | 0.0 | 1212.848 | 200.07 | 3151.331 | 3151.331 |
Retinol (mcg) | 16.5 | 0.0 | 0.0 | 0.0 | 61.16 | 0.0 | 358.904 | 0.0 | 436.564 | 436.564 |
Vitamin A, RAE (mcg_RAE) | 16.5 | 0.0 | 65.006 | 7.832 | 61.6 | 0.0 | 358.904 | 9.999 | 519.84 | 519.84 |
Beta Carotene (mcg) | 0.0 | 1.598 | 783.2 | 96.12 | 4.4 | 0.0 | 12.376 | 120.033 | 1017.726 | 1017.726 |
Vitamin E (mg) | 0.41 | 0.02 | 0.72 | 0.1 | 0.43 | 0.0 | 0.06 | 0.02 | 1.74 | 1.74 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 15.4 | 0.0 | 321.776 | н/д | 337.176 | 337.176 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 12.78 | 1488.08 | 100.748 | 145.64 | 0.0 | 0.0 | 132.074 | 1879.322 | 1879.322 |
Tocopherol, beta (mg) | 0.03 | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.12 | 0.0 | н/д | 0.0 | 0.22 | н/д | 0.0 | 0.01 | 0.35 | 0.35 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 31.5 | 9.4 | 1.1 | 0.0 | 0.0 | 0.0 | 3.2 | 45.1 | 45.1 |
Thiamin (mg) | 0.42 | 0.128 | 0.047 | 0.007 | 0.031 | 0.0 | 0.124 | 0.002 | 0.759 | 0.759 |
Riboflavin (mg) | 0.165 | 0.048 | 0.023 | 0.021 | 0.211 | 0.0 | 1.176 | 0.002 | 1.647 | 1.647 |
Niacin (mg) | 5.745 | 1.677 | 0.313 | 0.114 | 0.031 | 0.0 | 0.557 | 0.031 | 8.468 | 8.468 |
Pantothenic acid (mg) | 0.78 | 0.479 | 0.11 | 0.089 | 0.634 | 0.0 | 2.228 | 0.01 | 4.329 | 4.329 |
Vitamin B-6 (mg) | 0.315 | 0.479 | 0.18 | 0.025 | 0.062 | 0.0 | 0.248 | 0.002 | 1.311 | 1.311 |
Folate (mcg) | 3.0 | 25.56 | 50.125 | 12.816 | 20.68 | 0.0 | 30.94 | 3.61 | 146.731 | 146.731 |
Vitamin B-12 (mcg) | 1.04 | 0.0 | 0.0 | 0.0 | 0.57 | 0.0 | 2.72 | 0.0 | 4.33 | 4.33 |
Choline (mg) | 69.9 | 19.3 | 7.4 | 2.2 | 110.5 | 0.0 | 109.5 | 0.3 | 319.2 | 319.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.15 | 0.048 | 0.008 | 0.004 | 0.075 | н/д | 0.248 | 0.001 | 0.533 | 0.533 |
Threonine (g) | 0.675 | 0.128 | 0.047 | 0.007 | 0.246 | н/д | 0.557 | 0.003 | 1.663 | 1.663 |
Isoleucine (g) | 0.81 | 0.128 | 0.039 | 0.007 | 0.295 | н/д | 1.176 | 0.003 | 2.457 | 2.457 |
Leucine (g) | 1.35 | 0.192 | 0.078 | 0.011 | 0.48 | н/д | 2.351 | 0.005 | 4.466 | 4.466 |
Lysine (g) | 1.44 | 0.208 | 0.063 | 0.011 | 0.4 | н/д | 1.795 | 0.004 | 3.92 | 3.92 |
Methionine (g) | 0.39 | 0.048 | 0.016 | 0.004 | 0.167 | н/д | 0.495 | 0.001 | 1.12 | 1.12 |
Cystine (g) | 0.195 | 0.048 | 0.023 | 0.0 | 0.119 | н/д | 0.743 | 0.0 | 1.128 | 1.128 |
Phenylalanine (g) | 0.69 | 0.144 | 0.047 | 0.007 | 0.299 | н/д | 1.052 | 0.004 | 2.243 | 2.243 |
Tyrosine (g) | 0.54 | 0.128 | 0.031 | 0.004 | 0.22 | н/д | 0.866 | 0.002 | 1.791 | 1.791 |
Valine (g) | 0.93 | 0.192 | 0.047 | 0.011 | 0.378 | н/д | 1.361 | 0.004 | 2.923 | 2.923 |
Arginine (g) | 1.125 | 0.16 | 0.063 | 0.007 | 0.361 | н/д | 0.619 | 0.003 | 2.337 | 2.337 |
Histidine (g) | 0.66 | 0.08 | 0.023 | 0.004 | 0.136 | н/д | 0.495 | 0.001 | 1.4 | 1.4 |
Alanine (g) | 1.11 | 0.096 | 0.055 | 0.007 | 0.326 | н/д | 0.681 | 0.005 | 2.279 | 2.279 |
Aspartic acid (g) | 1.635 | 0.815 | 0.11 | 0.043 | 0.585 | н/д | 1.918 | 0.007 | 5.112 | 5.112 |
Glutamic acid (g) | 2.565 | 0.559 | 0.18 | 0.032 | 0.739 | н/д | 4.827 | 0.006 | 8.908 | 8.908 |
Glycine (g) | 1.215 | 0.096 | 0.055 | 0.007 | 0.189 | н/д | 0.371 | 0.004 | 1.937 | 1.937 |
Proline (g) | 0.96 | 0.112 | 0.055 | 0.007 | 0.224 | н/д | 2.228 | 0.005 | 3.591 | 3.591 |
Serine (g) | 0.66 | 0.144 | 0.07 | 0.007 | 0.427 | н/д | 1.299 | 0.003 | 2.611 | 2.611 |
Cholesterol (mg) | 102.0 | 0.0 | 0.0 | 0.0 | 186.12 | 0.0 | 30.94 | 0.0 | 319.06 | 319.06 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 22.485 | 0.048 | 0.031 | 0.014 | 1.364 | 0.0 | 3.898 | 0.003 | 27.844 | 27.844 |
Phytosterols (mg) | н/д | 7.988 | н/д | 2.136 | н/д | н/д | н/д | 0.119 | 10.242 | 10.242 |
Monounsaturated Fat (g) | 30.075 | 0.0 | 0.0 | 0.011 | 1.676 | 0.0 | 1.733 | 0.007 | 33.502 | 33.502 |
Polyunsaturated (g) | 7.545 | 0.064 | 0.133 | 0.028 | 0.598 | 0.0 | 0.248 | 0.003 | 8.619 | 8.619 |